A typical session
You rest fully-clothed on a massage table while the therapist monitors your craniosacral rhythm with her hands. She conducts other gentle assessments and corrects the sources of pain and dysfunction using gentle  techniques. This sets the stage for your body to most efficiently use its own power to heal. Because the body exerts considerable energy to adapt to its restrictions, most people find the sessions to be deeply relaxing.

Response to CranioSacral Therapy varies from individual to individual and condition to condition. Your response is uniquely your own and can't be compared to anyone else's — even those cases that may appear to be similar to your own. The number of sessions needed varies widely — from just one up to more a week over the course of several weeks.

A craniosacral session takes approximately 75 - 90  minutes, for baby's and children 45 minutes.